Post-Traumatic Stress Disorder - PTSD
Trauma can leave lasting scars, not just on the mind, but on the body and emotions too. At A1 Behavioral Health, we help individuals recover from the impact of trauma, rebuild a sense of safety, and reclaim peace of mind through compassionate, evidence-based care.
What Is PTSD?
Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event, such as abuse, violence, accidents, natural disasters, or loss.
While it’s natural to feel fear or distress after trauma, PTSD occurs when those feelings persist and begin to interfere with daily life.
At A1 Behavioral Health, we understand that trauma affects everyone differently. Our approach focuses on personalized care that helps you process what happened, reduce symptoms, and regain control of your emotional and mental well-being.
Healing is possible and you don’t have to face it alone.
Signs and Symptoms of PTSD
PTSD symptoms can appear weeks, months, or even years after a traumatic event. Recognizing them early can help you or your loved one begin the path to recovery.
PTSD Diagnostic Symptoms:
- Recurring, distressing memories or flashbacks of the event
- Nightmares or difficulty sleeping
- Avoidance of people, places, or things that trigger reminders
- Feeling detached or emotionally numb
- Persistent fear, anger, guilt, or shame
- Loss of interest in activities once enjoyed
- Difficulty trusting others or feeling safe
Common Symptoms of PTSD:
- Sudden irritability or anger outbursts
- Constant hypervigilance or being easily startled
- Physical symptoms such as headaches or chest tightness
- Emotional withdrawal or difficulty maintaining relationships
- Concentration problems or memory lapses
- Self-destructive behaviors (substance use, reckless actions)
- Overwhelming sadness or hopelessness
Understanding PTSD
PTSD involves changes in the brain’s stress and fear responses, particularly in areas that control memory, emotion, and self-protection.
Neurochemicals such as cortisol and norepinephrine can remain elevated after trauma, making the body feel like it’s constantly “on alert.”
At A1 Behavioral Health, we use trauma-informed care to help the brain and body reconnect in healthy ways. Through therapy, mindfulness, and supportive treatment, recovery becomes not just possible, but sustainable.
Managing PTSD
Effective Treatment Approaches:
Medication Management: Antidepressants, anti-anxiety medications, or sleep aids as clinically appropriate
Psychotherapy: Trauma-focused Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), or exposure-based therapy
Lifestyle and Self-Care: Mindfulness, relaxation exercises, and sleep hygiene
Holistic Approaches: Meditation, yoga, and grounding practices for emotional regulation
Support Systems: Group therapy, peer support, and family counseling to strengthen connection and trust
Our providers at A1 Behavioral Health are dedicated to helping you navigate trauma safely and rebuild resilience with care tailored to your unique experiences.
Get In Touch
Dr. Naiga Dohnji (DNP) is a dedicated provider, who embodies the mission and values of being a positive influence in patients’ lives, with a rich tapestry of professional experience.
- 972-656-8258
- info@a1behavioralhealth.com
- 13th Street 47 W 13th St, New York,