ADHD
If you often feel scattered, restless, or find it hard to stay focused, you’re not alone. ADHD can affect both children and adults, but with the right support, focus and balance are possible. At A1 Behavioral Health, we help individuals manage symptoms, build structure, and thrive in daily life.
What Is ADHD?
ADHD, or Attention-Deficit/Hyperactivity Disorder, is a neurodevelopmental condition that affects focus, organization, and impulse control. It’s not about laziness or lack of discipline, it’s how the brain works differently in managing attention and activity levels.
While ADHD is often diagnosed in childhood, many adults live with undiagnosed symptoms that interfere with work, relationships, and emotional well-being.
At A1 Behavioral Health, we provide evidence-based care to help patients understand their unique strengths and challenges. Through personalized treatment, including medication, therapy, and behavioral strategies, we help you regain control and confidence.
Signs and Symptoms of ADHD
ADHD symptoms can look different for everyone. Some experience hyperactivity, while others struggle more with focus or organization.
ADHD Diagnostic Symptoms:
- Difficulty focusing or paying attention
- Trouble staying organized or meeting deadlines
- Forgetfulness or losing things frequently
- Restlessness or constant fidgeting
- Impulsivity, acting without thinking
- Difficulty following through on tasks
- Easily distracted by surrounding noises or thoughts
- Frequent mood swings or frustration
Common ADHD Presentations:
- Inattentive Type: Struggles with focus, organization, and follow-through
- Hyperactive-Impulsive Type: Restlessness, excessive talking, or impulsive decisions
- Combined Type: Features of both inattentive and hyperactive behaviors
Recognizing your symptoms is the first step toward understanding and managing ADHD effectively.
Understanding ADHD
ADHD is linked to differences in brain chemistry, particularly in dopamine and norepinephrine regulation neurotransmitters that affect attention, motivation, and impulse control. While genetics play a significant role, environmental stress, sleep issues, and lifestyle habits can influence symptom severity. The good news? With proper diagnosis and treatment, individuals with ADHD can channel their energy, creativity, and drive into powerful strengths that enhance productivity and fulfillment.
Managing ADHD
Effective Treatment Approaches:
Medication Management: Stimulant and non-stimulant options to improve focus and attention
Behavioral Therapy: Techniques to develop time management, organization, and emotional control
Lifestyle Strategies: Exercise, sleep hygiene, and structured routines
Coaching and Skills Training: Support for building focus and achieving personal goals
Holistic Approaches: Mindfulness, meditation, and stress-reduction methods
At A1 Behavioral Health, we tailor every treatment plan to fit each individual’s daily challenges and goals, helping you or your loved one succeed at school, work, and beyond.
Get In Touch
Dr. Naiga Dohnji (DNP) is a dedicated provider, who embodies the mission and values of being a positive influence in patients’ lives, with a rich tapestry of professional experience.
- 972-656-8258
- info@a1behavioralhealth.com
- 3740 North Josey Lane Suite #213, Carrollton, Texas 75007